DayHab
Find Your Path to Freedom: A Community for Lasting Recovery
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Discover a unique structured day care program designed to help people recovering from addictions build a life of purpose, hope, and choice.
At the heart of our program is a supportive community of recovering individuals on the same journey—a place where you can feel understood, empowered, and inspired to create a meaningful, abstinent life. ​
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Our DayHab is for people who are post-detox, have completed rehab, and are not currently dependant on alcohol or substances.
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Our programme runs Monday-Friday 10am-4pm in Sheffield.
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What We Offer in Our Group Programme
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Our program goes beyond traditional recovery by combining the structured 12-step process with holistic practices and life-building workshops. Together, these elements form a powerful foundation for abstinence and personal growth:
12 Steps of Recovery
A proven framework to guide you through the challenges of addiction and help you reclaim your life.
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Yoga and Meditation
Practices that promote inner peace, mindfulness, and physical well-being—essential tools for recovery.
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Life-Building Workshops
Practical sessions focused on essential skills, including:
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Managing personal finances
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Setting goals and finding purpose
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Building meaningful relationships
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Developing self-confidence and resilience
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Why This Program is Unique
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Community-Driven:
Join a supportive network of peers and mentors who understand your journey because they've walked it themselves.
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Holistic Healing:
Recovery is about more than quitting substances; it's about building a fulfilling, balanced life.
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Practical Focus:
Learn real-world skills to help you thrive in sobriety, from setting goals to managing daily life with confidence.
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Purpose and Choice:
Empower yourself to take charge of your future and create the life you want.
A Program Built on Hope and Shared Experience
This isn’t just a recovery group—it’s a community. Our members find strength in the shared stories, encouragement, and accountability that only a group of like-minded individuals can provide. Together, we work to overcome challenges, celebrate victories, and inspire each other to keep moving forward.
Who is DayHab for?
Find out more here from our Programme Manager, Rob Sewell
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